Where do we go beyond social media?
i want to be more intentional with how i spend my time, the corners of existence that i occupy, while also still sharing the depths of my soul with anyone who cares. this site is a manifestation of this intention, and i hope you enjoy.




this is me (for now)
while we’re here, you might like to see the things that have been capturing my curiosity. the music i love, the tv shows/movies i’m quoting, my musings in prose and poems – even research papers.
My Upcoming Travels
10-17 January, 2026
Melbourne, VIC
Australian Open Global Coaches Conference
13-15 February, 2026
Hobart, TAS
Hockey Australia Coaching and Officiating Conference
31 May – 27 June, 2026
Scotland, UK
Cluster for Research in Coaching Conference
music i’ve been loving lately
quotes from tv shows and movies

The Expanse – S5, E1
“Go home, make something of your own. The world is not your responsibility. Believe it or not, the world will go on without you.”

“a true, selfless act of goodwill always sparks another”


